Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
06.00 | BOXING BOOTCAMP 06.15 07.15 | SPIN CLASS 06.15 07.15 | BOXING BOOTCAMP 06.15 07.15 | SPIN CLASS 06.15 07.15 | |||
06.30 | |||||||
07.00 | |||||||
09.00 | CHAMPIONSHIP BOXING 09.00 10.30 SPIN CLASS 09.45 10.45 | ||||||
09.30 | GLUTES & CORE ACTIVATION CIRCUIT 09.45 10.45 | BOXING PUMPS - ABS 09.45 10.45 | BOOTCAMP STYLE CIRCUIT 09.45 10.45 | BOXING PUMPS - ABS 09.45 10.45 | INSTRUCTORS CHOICE HITT / KETTLE BELLS / CIRCUIT / ALL 09.45 10.45 | ||
10.00 | |||||||
10.30 | |||||||
11.00 | CIRCUIT BOOTCAMP MIX 11.00 12.00 | ||||||
11.30 | |||||||
18.00 | BOXING FITNESS & CONDITIONING 18.00 19.00 SPIN CLASS 18.15 19.15 | BODY BLITZ CIRCUITS TOTAL FUN FITNESS MIX 18.00 19.00 SPIN CLASS 18.15 19.15 BODY BLITZ CIRCUITS BEGINNERS + 19.00 20.00 | BOXING FITNESS & CONDITIONING 18.00 19.00 SPIN CLASS 18.15 19.15 | TABATA HIIT BODYWEIGHT KETTLE BELLS & BARBELLS 18.00 19.00 SPIN CLASS 18.15 19.15 | INSTRUCTORS CHOICE HITT / KETTLE BELLS / CIRCUIT / ALL 18.00 19.00 | ||
18.30 | |||||||
19.00 | |||||||
19.30 | |||||||
20.00 | YOGA 20.00 21.00 | ||||||
20.30 |
Monday
-
GLUTES & CORE ACTIVATION CIRCUIT09.45 - 10.45
-
BOXING FITNESS & CONDITIONING18.00 - 19.00
-
SPIN CLASS18.15 - 19.15
-
19.10 - 20.10
Tuesday
-
BOXING BOOTCAMP06.15 - 07.15
-
BOXING PUMPS - ABS09.45 - 10.45
-
BODY BLITZ CIRCUITS TOTAL FUN FITNESS MIX18.00 - 19.00
-
SPIN CLASS18.15 - 19.15
-
BODY BLITZ CIRCUITS BEGINNERS +19.00 - 20.00
Wednesday
-
SPIN CLASS06.15 - 07.15
-
BOOTCAMP STYLE CIRCUIT09.45 - 10.45
-
BOXING FITNESS & CONDITIONING18.00 - 19.00
-
SPIN CLASS18.15 - 19.15
-
19.10 - 20.00
-
YOGA20.00 - 21.00
Thursday
-
BOXING BOOTCAMP06.15 - 07.15
-
BOXING PUMPS - ABS09.45 - 10.45
-
TABATA HIIT BODYWEIGHT KETTLE BELLS & BARBELLS18.00 - 19.00
-
SPIN CLASS18.15 - 19.15
-
19.00 - 20.00
Friday
-
SPIN CLASS06.15 - 07.15
-
INSTRUCTORS CHOICE HITT / KETTLE BELLS / CIRCUIT / ALL09.45 - 10.45
-
INSTRUCTORS CHOICE HITT / KETTLE BELLS / CIRCUIT / ALL18.00 - 19.00
Saturday
-
CHAMPIONSHIP BOXING09.00 - 10.30
-
SPIN CLASS09.45 - 10.45
Sunday
-
CIRCUIT BOOTCAMP MIX11.00 - 12.00
No events available!