OUR  CLASSES


There is a wide range of classes available and please take a moment to browse through the details below. Remember, if you’re a first time user, please register, or If you’re already registered, please go straight to the booking system.


BOOK NOW REGISTER
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
BOXING BOOTCAMP
06.15
07.15
SPIN CLASS
06.15
07.15
BOXING BOOTCAMP
06.15
07.15
SPIN CLASS
06.15
07.15
07.00
09.00
GLUTES & CORE ACTIVATION CIRCUIT
09.45
10.45
BOXING PUMPS - ABS
09.45
10.45
BOOTCAMP STYLE CIRCUIT
09.45
10.45
BOXING PUMPS - ABS
09.45
10.45
INSTRUCTORS CHOICE HITT / KETTLE BELLS / CIRCUIT / ALL
09.45
10.45
CHAMPIONSHIP BOXING
09.00
10.30

SPIN CLASS
09.45
10.45
10.00
11.00
CIRCUIT BOOTCAMP MIX
11.00
12.00
18.00
BOXING FITNESS & CONDITIONING
18.00
19.00

SPIN CLASS
18.15
19.15

BODY BLITZ CIRCUITS TOTAL FUN FITNESS MIX
18.00
19.00

SPIN CLASS
18.15
19.15

BODY BLITZ CIRCUITS BEGINNERS +
19.00
20.00
BOXING FITNESS & CONDITIONING
18.00
19.00

SPIN CLASS
18.15
19.15

TABATA HIIT BODYWEIGHT KETTLE BELLS & BARBELLS
18.00
19.00

SPIN CLASS
18.15
19.15

INSTRUCTORS CHOICE HITT / KETTLE BELLS / CIRCUIT / ALL
18.00
19.00
19.00
20.00
YOGA
20.00
21.00

Monday

  • GLUTES & CORE ACTIVATION CIRCUIT
    09.45 - 10.45
  • BOXING FITNESS & CONDITIONING
    18.00 - 19.00
  • SPIN CLASS
    18.15 - 19.15
  • 19.10 - 20.10

Tuesday

  • BOXING BOOTCAMP
    06.15 - 07.15
  • BOXING PUMPS - ABS
    09.45 - 10.45
  • BODY BLITZ CIRCUITS TOTAL FUN FITNESS MIX
    18.00 - 19.00
  • SPIN CLASS
    18.15 - 19.15
  • BODY BLITZ CIRCUITS BEGINNERS +
    19.00 - 20.00

Wednesday

  • SPIN CLASS
    06.15 - 07.15
  • BOOTCAMP STYLE CIRCUIT
    09.45 - 10.45
  • BOXING FITNESS & CONDITIONING
    18.00 - 19.00
  • SPIN CLASS
    18.15 - 19.15
  • 19.10 - 20.00
  • YOGA
    20.00 - 21.00

Thursday

  • BOXING BOOTCAMP
    06.15 - 07.15
  • BOXING PUMPS - ABS
    09.45 - 10.45
  • TABATA HIIT BODYWEIGHT KETTLE BELLS & BARBELLS
    18.00 - 19.00
  • SPIN CLASS
    18.15 - 19.15
  • 19.00 - 20.00

Friday

  • SPIN CLASS
    06.15 - 07.15
  • INSTRUCTORS CHOICE HITT / KETTLE BELLS / CIRCUIT / ALL
    09.45 - 10.45
  • INSTRUCTORS CHOICE HITT / KETTLE BELLS / CIRCUIT / ALL
    18.00 - 19.00

Saturday

  • CHAMPIONSHIP BOXING
    09.00 - 10.30
  • SPIN CLASS
    09.45 - 10.45

Sunday

  • CIRCUIT BOOTCAMP MIX
    11.00 - 12.00
No events available!